The carrot is a essential vegetable to maintain a good health and a good immune system, it has high ammounts of beta catotene and Vitamin A. In Costa Rica, frozen carrots is a great option due of its great raw material quality.

nutrition facts carrots zanahoria

Frozen Carrots

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The carrot is super food that has lots of nutrients and beneficial properties for the body, eyes and hair. See 6 other benefits that this great vegetable has to offer.
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